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There’s nothing better than an easy to go smoothie, either to start your day or simply to enjoy being healthy.
Your skin is a reflection of what you eat. Once you become more conscious about your eating habits, the results are clearly noticeable.
These recipes are favorites from our crew. Enjoy!
Morning Booster Berry-Coconut Smoothie
½ cup cooked red lentils cooled
¾ cup unsweetened coconut milk beverage
½ cup frozen mixed berries
½ cup frozen sliced banana
1 tablespoon unsweetened shredded coconut, plus more for garnish
1 teaspoon honey
3 ice cubes
1 teaspoon of peanut butter for extra protein
I love the COCONUT from Alpro, a must have for my smoothie recipies.
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Super Healthy Green Smoothie
5 baby carrots
2 tablespoons honey
1⁄4 cup pineapple chunk
1⁄2 cup frozen blueberries (or any type of frozen fruit, strawberries work great as well)
1 teaspoon cinnamon
1⁄2 cup frozen spinach
1⁄2 cup kale
¾ cup unsweetened almond milk beverage
The Almond Milk from Alpro is an excellent choice for this recipe.